Life Extension Melatonin 300mcg for Sleep Support 100 Vcaps

Life Extension Melatonin is a scientifically formulated dietary supplement designed to address occasional sleeplessness and promote a healthy, natural sleep-wake cycle. This product provides a precise, low dose of 300 mcg of melatonin per serving, a choice often preferred for gentle sleep support without next-day grogginess. It comes in a bottle containing 100 vegetarian capsules, making it suitable for a wide range of dietary preferences. Melatonin is a crucial hormone naturally produced by the pineal gland in the brain, and its release is a key signal for the body to prepare for sleep. Factors like age, jet lag, or shift work can disrupt natural melatonin production, making supplementation a practical option for restoring balance.

The primary active ingredient in each vegetarian capsule is 300 mcg of Melatonin. This dosage is considered a low, physiological dose that mimics the body's natural production levels. Melatonin's principal role is to regulate the body's circadian rhythms, which govern not only sleep but also other bodily functions like hormone release and body temperature. Beyond its function as a sleep aid, melatonin is also a potent antioxidant. It helps protect cells from oxidative stress and free radical damage, which contributes to overall cellular health and supports healthy brain function and a robust immune system. The formula is completed with minimal, high-quality excipients to ensure stability and bioavailability, including microcrystalline cellulose, vegetable cellulose (for the capsule), and rice concentrate.

For adults, the recommended dosage is one (1) capsule taken orally 30 to 60 minutes before bedtime. It is important to take melatonin consistently at the same time each evening to help establish a regular sleep pattern. Do not take it during the day. For best results, avoid bright lights and electronic screens after taking the supplement, as light exposure can interfere with melatonin's effectiveness. This product is designed for short-term use to address occasional sleeplessness. For long-term sleep issues, consulting a healthcare professional is advised.

With 100 capsules per bottle and a recommended dose of one capsule per day, this product provides a 100-day supply. It is crucial to store the bottle tightly sealed in a cool, dry place, away from direct sunlight and moisture, to maintain its potency. This supplement is intended for adults only. Due to its sleep-inducing effects, you should not drive, operate machinery, or consume alcohol after taking melatonin. Individuals with autoimmune conditions, depressive disorders, or those taking corticosteroid drugs should consult their physician before use.

Life Extension is committed to the highest standards of quality and purity. This melatonin supplement is non-GMO, gluten-free, and manufactured in the USA. Every batch is tested for potency and purity to ensure you receive a safe and effective product that meets label claims. The use of vegetarian capsules makes this supplement accessible to individuals following vegetarian or vegan diets.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.