- A high dose of magnesium and potassium is recommended to ensure proper muscle contractility and to replenish electrolytes in the body.
Water and electrolyte balance in the body plays a key role in the proper functioning of skeletal muscles, contractility of the heart muscle and blood vessels.
Potassium and magnesium participate in proper neuromuscular conduction and in the mechanism of muscle contraction. Both elements are important electrolytes, the adequate supply of which is particularly necessary during intense exercise and when losing fluids.
- Potassium, by influencing the proper functioning of smooth muscles, also participates in maintaining proper blood pressure.
- Zinc helps maintain the acid-base balance in the body. Together with chromium, they participate in maintaining blood glucose levels.
- Iron, vitamins B6, B12 participate in the energy metabolism of cells and reduce the effects of fatigue.
- Additionally, vitamin B6 increases the absorption of magnesium, and iron enables the transport of oxygen through the blood.
How to use:
Recommended intake:
Take 1 tablet daily after a meal, drinking plenty of liquid. The tablet can be divided for easier swallowing. Do not use on an empty stomach. For long-term use (over a month), 1/2 tablet daily is recommended.
Ingredients:
Potassium bicarbonate (potassium bicarbonate), magnesium oxide (Mg), filler: microcrystalline cellulose, stabilizer: cross-linked cellulose gum; thickeners: hydroxypropylmethylcellulose; carrier: fatty acids, zinc (Zn) sulfate, iron sulfate, emulsifier: magnesium salt of fatty acids, stabilizer: hydroxypropyl cellulose, pyridoxine hydrochloride (vitamin B6), anti-caking agent: talc and silicon dioxide, cyanocobalamin (vitamin B12), hydrogenated rapeseed oil, dyes: iron oxides and hydroxides, chromium chloride (Cr III). 1 tablet contains: magnesium 300mg (80%)*, potassium 300mg (15%)*, zinc 5mg (50%)*, iron 3.5mg (25%)*, chromium 30mcg (75%)*, vitamin B6 4mg ( 286%)*, vitamin B12 2mcg (80%)*. *RWS