Joanna Sosnówka - Gratitude Journal Achieve Balance in 12 Spheres of Life in 12 Weeks Polish Edition
- Attract even more things into your life to be grateful for. Paperback book.
This Gratitude Journal is simple, effective, inspiring gratitude for what we have and attracting goodness into your life every day. Perfect for people starting their gratitude practice and those who are already familiar with it.
Filling out the journal is super fun and takes really little time - less than 5 minutes every morning and evening. It contains 3 simple everyday tasks.
- Morning: What am I grateful for today?
- Evening: great moments that happened to me today and the happiness tracker.
The effect of filling it is definitely significant, just try it to feel all the benefits from the first day.
Gratitude Journal:
- increases the level of happiness and life satisfaction
- increases motivation and adds energy
- improves physical health and immunity, uplifts the spirit and develops spiritually
- attracts positive things and events
- reduces stress
- has a positive effect on brain function
- improves creativity and attention, facilitates remembering
- evokes empathy, compassion and joy
- reduces the feeling of anxiety and depression
- improves relationships with other people
Are you ready to take the first step towards discovering your full potential?
Add this journal to your cart today and start filling it out, starting your journey to the infinite land of gratitude that you will find in your heart through the journal.
This journal also makes a great gift for special people in your life to start them on their path to self-improvement and help them fulfill their dreams. Give this journal to a loved one and start a life together in gratitude and love.
- Language - Polish
- Paperback - 160 pages