Kasia Richter - Sustainable in Business How to avoid burnout? Tools and Strategies for Entrepreneurial Women Polish Edition

The book presents tools and strategies for enterprising women, authored by Kasia Richter, a psychologist and well-being expert, a guide with exercises, ready-made strategies and tools, and the vast knowledge and experience of the author and her clients.

• Have you ever felt tired, stressed and unmotivated to pursue your goals?
• Has running your business become a nightmare instead of a dream?
• Are you afraid that you devote too much time to your work and do not have time for yourself and your loved ones?
• Such feelings are common in today's fast-paced and stimulating world, but there are ways to deal with them!

Thanks to the book Sustainable in Business:

• You will understand what burnout is: you will learn the signs, causes and ways to overcome it
• You will check whether you are a pessimist, a perfectionist, overly stressed, what your personality type is and how it affects you and your business and how you can change it
• You will learn how to set your goals so that you can enjoy every moment of achieving them
• You will learn to delegate, automate and optimize processes in your business so that you do less of the things you don't like and have more time for the things you love.
• You will learn and set your boundaries needed to achieve balance in your professional and personal life.
• You will learn what a lifestyle business is and how you can benefit from it
• You will learn how to take care of your body and energy to act
• You will discover and implement strategies leading to a life of healthy balance

This book will help you achieve success in business, without burnout, and in balance with yourself and your surroundings.

Order it today and start building your balanced life!