Natura Wita Herbal Tea Melissa Leaf 25g
- Lemon balm leaves have been used in folk medicine for centuries. Lemon balm has calming properties, thanks to which drinking an infusion of lemon balm leaves before bed helps you fall asleep faster and has a calming effect on the stomach and intestines.
Lemon balm leaves are very rich in essential oils, such as geranial, citral, geraniol, linalool, and citronellal. They are also rich in flavonoids, phenolic acids (including rosmarinic acid), and triterpenes. It is thanks to them that Melissa officinalis has such valuable healing properties. Of course, what is best known is its calming qualities. It has a soothing effect on neurotic and anxiety states, as well as on the feeling of severe nervousness and excessive nervous arousal. It is also recommended for people who struggle with insomnia.
A cup of lemon balm infusion can help with digestive problems (flatulence, indigestion) or after eating hard to digest, fatty dishes. The action of lemon balm
- has a calming effect
- it also relieves spasms of the smooth muscles of the intestines and bile ducts.
- used as an aid in the treatment of flu, colds and bronchitis and pneumonia
A method of preparing:
Pour a full teaspoon of the herb into a cup and steep for 5-10 minutes.
Storage:
Store at room temperature, out of the reach of small children. Protect from light and moisture.